How to use Energy Cards

How do I use the energy cards effectively?

Place your Energy Card somewhere that you will see it every day, ideally multiple times a day. I keep mine clipped to the mirror on my dresser. These are meant to be a tool for your energy and a reminder to refocus your energy when you see the print. Ideally you will spend a minute going through the energy process throughout the day. While each card has different goals and visualization intentions, overall the process is the same. 

Take a moment to focus your energy: 

Look at the print and take a deep breath. Read the text on the card. Speak the recommended mantra out loud or in your heart. Take another deep breath and close your eyes. 

Visualize the energy of the universe above your head in a white light, pouring into your body through the top of your head. You can feel the light’s warmth and energy, dissolving tension, negativity and doubt as it flows through you. You can feel the light moving from your head down your neck, cascading down your shoulders into your arms, hands to the tips of your fingers. The light flows from your neck down your back and chest, to your middle, down to both of your legs to the bottoms of your feet, flowing back into the earth. As the light flows through you, so does the natural healing energy of the universe. 

Take another deep breath. Repeat the mantra. Visualize yourself when you have reached your goal. Living your best life. You are content, peaceful and experiencing joy. Now take a step backwards in time and visualize yourself taking steps towards that goal. Take a deep breath, open your eyes. Today you will take a tiny, fractional step towards that goal. Feel the power of the universe flowing through you, pushing you forward. 

All Energy Cards come with a printed sheet of instructions tailored for that specific card. 

Where did these come from?

Originally I created these cards for myself to help me elevate my energy focus and achieve my own goals. Using the principles of reiki from my reiki classes, I wanted to create a tool that not only alleviated stress and promoted my own physical wellness, but also helped me focus my energy and intentions on my goals. It’s so easy to be distracted in this life and get stuck in a rut with stress and anxiety, chronic illness symptoms, work, bills, errands, scrolling on our phones and the long to-do lists that never end. I needed a physical reminder to help me refocus - and it worked. It worked so well I made myself another card. And another. I added a crystal. It worked even better. I started coming up with additional cards. 

After a year of using them for myself, I decided it was finally time to jump in and share them with the world in hopes that they can help others as much as they have helped me. I started Blueprintable Studio with the idea that you too can edit the blueprint of your life and focus your energy to powerful and positive change.